Registered Psychotherapists (RP)

The goal of therapy is to inspire change and improve your quality of life through self-awareness and self-exploration. Regardless of your reason, counselling offers a broad range of benefits including an increase in self-awareness, a reduction in symptoms of depression and reduced anxiety, improved communication skills, and an increased ability to cope with stress. In a trusting relationship, t... Read More

The goal of therapy is to inspire change and improve your quality of life through self-awareness and self-exploration. Regardless of your reason, counselling offers a broad range of benefits including an increase in self-awareness, a reduction in symptoms of depression and reduced anxiety, improved communication skills, and an increased ability to cope with stress. In a trusting relationship, the client and counsellor form an alliance to increase cognizance and personal growth.

Deepika Birdi is a highly qualified psychotherapist with an extensive educational background and over 15 years of experience dedicated to nurturing the emotional and creative well-being of children, youth and young adults. She holds a Master’s degree in Counselling from the University of Nottingham, United Kingdom, and a Bachelor’s degree in Psychology with Honors from the University of Delhi, India. Deepika continues her pursuit of knowledge through ongoing coursework in Art Therapy.

With a profound commitment to guiding individuals through their emotional journeys, Deepika specializes in working with children, youth and young adults facing various challenges such as anxiety, trauma, ADHD, and behavioral issues. She creates a safe and supportive space where young minds can explore, express, and heal through artistic means. Deepika firmly believes in the inherent capacity of every individual to find strength and resilience within themselves. Her therapeutic approach is rooted in a deep understanding of child development, coupled with the belief that art provides a unique avenue for communication and self-discovery. Proficient in various therapeutic modalities, she excels in tailoring interventions to meet the unique needs of each client. Deepika’s transformative power of art therapy allows individuals to explore and communicate their emotions. She utilizes a variety of art modalities, including drawing, painting, sculpture, and play therapy techniques, tailored to the individual needs and preferences of each client. Through engaging and age-appropriate activities, Deepika helps clients build self-esteem, enhance coping skills, and navigate the complexities of their emotions. In her work, Deepika’s focus lies in empowering her clients to overcome challenges and discover their inner strengths. She fosters a nurturing and non-judgmental environment, providing a safe space for clients to freely express their thoughts and feelings. Her empathetic and client-centered approach consistently leads to positive transformations in the lives of those she serves.

Deepika Birdi is a highly qualified psychotherapist with an extensive educational background and ... Read More

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