Julie Anderson is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Canadian Counselling and Psychotherapy Association (CCPA). Her educational background includes a Master of Arts in Psychological Counselling (In Progress), Master of Education, Bachelor of Education, and Bachelor of Arts (Psychology).

While employed for the Ontario government Julie provided psychoeducation and health promotion programs to children and adults within a large school board. She’s experienced in creating positive change and believes everyone has the capacity to overcome challenges through respectful understanding, collaboration, and effective goal setting.

Julie actively listens, without judgement, to better understand the issues her patients are experiencing. She determines a specific focus for treatment. Working together, Julie will outline realistic, action-oriented goals for improved health and healing. Drawing on relevant interventions, strategies, and supervisory support, she has proven skilled at facilitating positive change for individual clients, couples, and therapeutic groups.

Julie builds-up her client’s resilience.

Julie strongly believes each person holds within themselves the strength and ability to overcome all challenges life puts before them. She believes that by empowering clients to identify and make meaningful change, and by helping them recognize their vulnerabilities, and seizing on their own self-compassion through daily tasks, their strengths will ultimately surface and steer them toward wellness.

Therapy should be non-judgmental.

Julie approaches therapy in a warm, non-judgmental way, while also being honest and direct. She believes trust and integrity are essential elements for a therapeutic alliance to be entirely successful.

Julie takes a strength based approach.

A big part of Julie’s philosophy and approach is to eliminate stress and help the client reach their individual goals with less stress in their minds and bodies. Her work facilitates personal growth and builds self-confidence. By focusing on the client’s goals (person centered), and not the therapists, she’s able to be wholly present, and to listen and engage fully with the individual and know their story and recognize and address their expectations.

Therapy thrives in a safe environment. Julie’s experience in various roles has given her the opportunity to work with individuals of diverse backgrounds. As such, she knows the important of recognizing and respecting OTCs wide range of clientele in terms of age and ethnicity. Julie works to foster a safe environment which promotes equality, inclusion, and diversity and a space in which her clients feel safe to unpack their vulnerabilities and emotional burdens.

Julie Anderson is a Registered Psychotherapist (Qualifying) with the College of Registered Psycho... Read More

Shanthi Bala is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Canadian Counselling and Psychotherapy Association (CCPA). She holds a Master’s in Counselling Psychology and specializes in trauma-focused care. Shanthi provides a safe, unbiased space for clients to explore their journeys and overcome life’s challenges. With experience supporting diverse clients, she addresses issues like relationships, emotional regulation, self-esteem, and life transitions. Through a personalized, integrative approach, Shanthi empowers clients to build resilience and achieve lasting emotional well-being.

Shanthi’s therapeutic approach is rooted in empathy, unconditional positive regard, and congruence, creating a safe, non-judgmental space where clients can explore their emotions and heal from trauma. Specializing in trauma-focused therapies like Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS), Shanthi addresses complex issues such as childhood emotional neglect, cultural trauma, and emotional dysregulation. She views trauma not only as a past wound but as a profound opportunity for growth, guiding clients toward resilience and empowerment. Shanthi works with individuals from all walks of life, offering compassionate support for those grappling with depression, anxiety, and stress. Incorporating mindfulness, self-compassion, and emotional regulation practices, she helps clients develop healthier coping strategies and emotional well-being. Her therapeutic process also integrates shadow work, encouraging clients to confront and embrace hidden or suppressed aspects of themselves, fostering greater self-awareness and personal transformation. Dedicated to helping clients explore their self-identity and self-esteem, Shanthi creates a supportive environment where negative self-beliefs can be challenged. She encourages the cultivation of self-compassion, assertiveness, and a positive self-concept. By utilizing approaches such as Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT), Shanthi empowers her clients to build resilience and confidence as they navigate life’s challenges. In her work with couples, Shanthi uses the Gottman Method and EFT to deepen emotional connections, enhance communication, and help partners resolve conflicts. Her approach equips couples with the tools to foster stronger, more fulfilling relationships. Shanthi also specializes in supporting clients dealing with emotional eating and body image issues. She integrates mindfulness and body positivity principles to help individuals build healthier relationships with food and their bodies, encouraging self-acceptance and challenging societal beauty standards. Through her integrative and client-centered approach, Shanthi creates a healing space where individuals and couples from diverse backgrounds can experience growth, transformation, and empowerment. Her deep empathy, commitment to unconditional positive regard, and congruent presence help her clients navigate trauma, self-discovery, shadow work, self-esteem, and challenges related to emotional eating and body image.

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Deepika Birdi is a highly qualified psychotherapist with an extensive educational background and over 15 years of experience dedicated to nurturing the emotional and creative well-being of children, youth and young adults. She holds a Master’s degree in Counselling from the University of Nottingham, United Kingdom, and a Bachelor’s degree in Psychology with Honors from the University of Delhi, India. Deepika continues her pursuit of knowledge through ongoing coursework in Art Therapy.

With a profound commitment to guiding individuals through their emotional journeys, Deepika specializes in working with children, youth and young adults facing various challenges such as anxiety, trauma, ADHD, and behavioral issues. She creates a safe and supportive space where young minds can explore, express, and heal through artistic means. Deepika firmly believes in the inherent capacity of every individual to find strength and resilience within themselves. Her therapeutic approach is rooted in a deep understanding of child development, coupled with the belief that art provides a unique avenue for communication and self-discovery. Proficient in various therapeutic modalities, she excels in tailoring interventions to meet the unique needs of each client. Deepika’s transformative power of art therapy allows individuals to explore and communicate their emotions. She utilizes a variety of art modalities, including drawing, painting, sculpture, and play therapy techniques, tailored to the individual needs and preferences of each client. Through engaging and age-appropriate activities, Deepika helps clients build self-esteem, enhance coping skills, and navigate the complexities of their emotions. In her work, Deepika’s focus lies in empowering her clients to overcome challenges and discover their inner strengths. She fosters a nurturing and non-judgmental environment, providing a safe space for clients to freely express their thoughts and feelings. Her empathetic and client-centered approach consistently leads to positive transformations in the lives of those she serves.

Deepika Birdi is a highly qualified psychotherapist with an extensive educational background and ... Read More

Debbie Waters is a dedicated practitioner in the field of psychotherapy and mental health, holding a Bachelor of Arts Degree and a Masters Degree in Education. These credentials have served as the foundation for her impactful work as a Psychotherapist and Mental Health Specialist. With a comprehensive understanding and more than 20 years of experience, Debbie is dedicated to catalyzing positive intrinsic transformations in individuals across various life stages – encompassing children, youth, adults, and older adults. Debbie’s expertise extends into various domains, including academic, professional, and personal growth. Her proficiency in leading mental health teams and her commitment to coaching individuals with lived mental health experiences underscores her ability to guide others in managing both personal and work-related challenges. PERSON-CENTERED, STRENGTH BASED APPROACH An advocate of a collaborative, compassionate, and partnering approach, Debbie employs non-judgmental, validating, and empowering strategies within the framework of recovery. Drawing upon her knowledge base and hands-on experience, she works tirelessly to foster holistic well-being in her clients. With a deep-seated belief in the intrinsic strength within each individual, Debbie empowers clients to navigate hurdles by embracing vulnerability, cultivating self-compassion, and adopting practical daily skills. Her approach is centered around creating a safe and nurturing therapeutic environment where clients feel encouraged to unpack their emotional burdens and embark on a journey of growth and healing. ACCEPTING, GENUINE & INCLUSIVE Warm, accepting, and honest, Debbie’s therapeutic style fosters trust and integrity within the therapeutic alliance – critical elements for successful outcomes. By tailoring her approach to each client’s unique goals and strengths, Debbie facilitates personal growth, self-confidence, and positive change. Her commitment to fostering an inclusive, diverse, and equal space underscores her dedication to promoting an environment where every individual’s story and vulnerabilities are respected and embraced.

Debbie Waters is a dedicated practitioner in the field of psychotherapy and mental health, holdin... Read More

Cathy Blocki-Radeke is a Registered Social Worker with the College of Ontario Social Worker and Social Service Workers of Ontario (OCSWSSW). She has completed her Bachelor of Arts degree from the University of Guelph, her Bachelor of Social Work degree from York University, and her Master of Social Work degree from the University of Toronto. Cathy has over 25 years of experience in the field of Mental Health as a Registered Social Worker. She is highly experienced in working with adults, families, teens, and children through a range of challenges, including times of transition, coping skills, questions around identity and/or sexuality, depression, anxiety, grief and loss, trauma, relationship issues, problems with school or work, and parenting challenges. She welcomes the opportunity to work with members of the 2SLGBTQA+ community.

Cathy supports clients who have experienced trauma by utilizing Trauma Informed Therapy, which ensures that the therapy process is sensitive to the impact of trauma on the client’s life. She also incorporates Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT) to help clients process traumatic experiences, develop coping mechanisms, and build resilience. Mindfulness-Based Therapy and Emotion Focused Therapy (EFT) are also employed to assist clients in managing trauma-related stress and emotions, fostering a sense of safety and stability. When supporting clients diagnosed with ADHD, Cathy employs a combination of therapeutic modalities to address specific challenges such as organization, time management, and focus. She also uses Systems Therapy to help clients understand and improve their interactions within various social contexts, such as family and work. Mindfulness-Based Therapy is often integrated to enhance attention and reduce impulsivity, while Strengths Based Therapy helps clients recognize and leverage their inherent strengths to manage their ADHD symptoms effectively. When working with clients on anger management and emotion regulation, Cathy incorporates Dialectical Behavioural Therapy (DBT) to teach skills such as distress tolerance, emotional regulation, and interpersonal effectiveness. Cognitive Behavioural Therapy (CBT) is used to identify and modify thought patterns that contribute to anger and emotional dysregulation. Additionally, Emotion Focused Therapy (EFT) helps clients understand and process their emotions, while Mindfulness-Based Therapy is employed to increase awareness and control over emotional reactions. Motivational Interviewing is also utilized to encourage clients to find and maintain the motivation to change problematic behaviors. Cathy believes that Mental Health is a journey and that everyone has unique stories full of opportunity and growth. She adopts a strength-based and client-centered approach to therapy, striving to provide a safe and non-judgmental space where every client is heard and understood. Cathy believes that individuals are unique and so are their challenges. She views clients as the experts of their own lives and is there to walk alongside them when they need extra help on their journey of healing and growth. She believes that every therapeutic relationship is a collaborative one, with a focus on establishing and maintaining a safe and trusting relationship. This forms the foundation upon which clients can create the change they are looking for and move forward in their lives in a meaningful way. In her practice, Cathy utilizes a variety of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, and Solution-Focused approaches. By creating a supportive therapeutic relationship, she draws upon clients’ existing strengths and helps them use existing tools or develop new tools and strategies to reach their goals.

Cathy Blocki-Radeke is a Registered Social Worker with the College of Ontario Social Worker and S... Read More

Alannah is a dedicated administrative professional whose passionate about supporting individuals in their journey toward Mental Wellness. With their extensive experience and professional background, Alannah thrives in a role that facilitates access to care and streamlines the processes for our clientele. Whether scheduling appointments, managing client inquiries, or coordinating with therapists, Alannah’s goal is to create a seamless experience for OTC’s clientele and our team as well.

Alannah is committed to upholding the highest standards of confidentiality and professionalism, recognizing the sensitive nature of OTC’s services. Through clear communication and meticulous attention to detail, they aim to contribute to the positive impact of the Online Therapy Centre on our communities’ well-being.

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Amallie De Fonseka is a licensed Masters Social Worker with over seventeen years of experience in a variety of counselling roles. She is a Toronto native and graduate of the University of Toronto with a Masters in Social Work degree, and a Bachelors of Social Work degree from the University of Windsor. She also holds a Bachelors of Arts with Honours degree from Queens University. She is licensed with the Ontario College of Social Workers, and Social Service Workers in the State of Michigan, and she remains a member in good standing with both licensing bodies.

Amallie is passionate about working with the OTC community and has vast experience treating families and couples and troubled individuals. She once worked in the ICU and Emergency units (including during the Covid-19 outbreak), working in outpatient, and substance treatment facilities, and in refugee and domestic violence shelters, and in inpatient hospital settings while supporting clients struggling to rebuild their lives. She deals with clients who have court mandated therapy, often because of their substance abuse issues/ anger management.

Amallie also has experience helping people overcome anxiety, depression, anger management, relationship issues, grief, women’s health issues, family systems issues, divorce, academic difficulties, intergenerational conflicts and PTSD.

Amallie has a passion for healing relationships with couples therapy. She has logged many hours of professional development in Cognitive Behavioral Therapy, Gottman Marital Approach, Family Systems Therapy, Harm Reduction, Solutions Focused Therapy, Empowerment Model, Psychodynamic Therapy and Dialectical Behavioral Therapy.

Amallie is a Diverse Practitioner

Amallie has experience working with different ethnic populations and believes it’s important to understand the world from each client’s unique point of view. She tries to understand the complexities that life brings to immigrants and visible minorities. By fostering a supportive therapeutic alliance, clients feel more comfortable discussing their struggles and successes in a supportive environment.

Amallie offers a Collaborative Approach

Amallie believes in helping clients by walking with them, in their shoes and on their paths as they seek resolutions. She works collaboratively with people and becomes part of their support system as they strive to achieve their goals. Amallie helps clients express their needs while building strengths and gaining insights into themselves. When clients are empowered in a strong therapeutic relationship, they’ll risk more and make bigger strides towards achieving their goals.

Amallie is Commited to Client – Centered Therapy

Amallie strives to provide therapy that fits her clients’ needs and offers a variety of different modalities. She harnesses practical and solution-focused programs while working with clients and their partners with an eye on fostering growth and building support.

Amallie De Fonseka is a licensed Masters Social Worker with over seventeen years of experience in... Read More

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Lindsay French is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). Lindsay combines deep personal reflection with humour in her therapy sessions. Lindsay’s experience as a youth mentor, and counsellor led her to work full-time in the mental health profession.

As a queer, and neurodivergent individual, she understands how it can feel to be an outsider. This is why she provides therapy where a client feels connected, safe, and affirmed by their counsellor.

Lindsay shows up collaboratively in her sessions to help her clients achieve their goals. She understands the unique challenges her clients face and uses evidence-based techniques to encourage their growth.

Lindsay’s approach to treating ADHD is to ensure her clients understand the unique workings of their neurotypical brain. This means adapting and customizing interventions to fit the uniqueness of each client. She believes in the importance of building self-compassion, so her clients have a balanced approach to their emotions.

In Lindsay’s work she utilizes mindfulness and somatic based interventions to build her client’s mind/body connection. In her work with anxious and depressed individuals she finds a strong connection to the body brings the most healing. She encourages clients to get curious about how feelings arise in their body and uses techniques to strengthen this connection.

With the 2SLGBTQIA+ community Lindsay uses a narrative approach to realign a client’s experience to their gender and sexuality. Together she collaborates with her clients to align their identity with their authentic self. She does this through strengthening her client’s resilience and self-esteem. She knows how hard it is to navigate sexuality in a heteronormative culture and brings this understanding to her therapy work.

Lindsay’s core value of authenticity shines through her work with clients. She is not just a therapist, but an advocate for individuals who don’t fit a heteronormative role. She is passionate in her pursuit of wellness, and knows that even as a clinician, she must remain open to the uniqueness of all human experiences.

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Fizza Khan is a dedicated provisionally registered psychologist with a master’s degree in Clinical Psychology. She believes that by improving mental health one can improve their quality of life and thus, dedicates her time in learning and treating psychological challenges. Through her strong academic and professional background in the field, she has gained experience working with diverse populations.

Fizza Khan is a provisionally registered psychologist and holds certificates in Autism Focused Interventions. Her academic journey boasts a master’s degree in Clinical Psychology and her continued training in the field showcases her commitment to understanding human behavior comprehensively. Fizza has been committed to fostering mental well-being in diverse age groups, particularly those within the neurodiverse spectrum and with the armed forces population. Her professional journey has spanned multiple organizations such as Sehat Kahani, Mind Professionals Therapy Center, and Insight Therapy & Assessments. Through these roles, she’s imparted her expertise, both in therapeutic settings and while guiding caregivers.

Therapy should be a dialogue.

Fizza believes in conducting therapy as a warm, open dialogue where clients feel validated and understood. Her multilingual abilities in English, Hindi, Punjabi, and Urdu enable her to bridge linguistic barriers, making her therapy sessions even more inclusive.

Fizza employs a holistic approach.

At the heart of Fizza’s therapeutic style lies the commitment to client-centered therapy, ensuring that every intervention is tailored to individual needs. Her practice leans on evidence-based methods like CBT and SFBT, but she also understands the importance of creativity and intuition in therapy, ensuring a balanced, comprehensive approach.

Positive change is a mutual journey.

Active listening is Fizza’s forte. By deeply understanding her clients’ narratives, she collaborates with them to chalk out actionable, realistic goals. Leveraging her extensive experience, especially with adults facing mental health challenges, she’s adept at steering therapeutic sessions toward meaningful, positive change.

Therapy is a safe haven.

Having catered to a diverse clientele, Fizza understands the paramount importance of inclusivity and respect. Whether it’s a child grappling with autism or an adult confronting depression, anxiety, or stress, Fizza ensures her sessions provide a safe, judgment-free environment. Here, clients can freely express their vulnerabilities, embark on self-discovery, and work towards a better quality of life.

Fizza Khan is a dedicated provisionally registered psychologist with a master’s degree in Clinica... Read More

Laura holds the position of Director of Operations and Intake Coordinator at OTC, where she plays a crucial role in ensuring the seamless functioning of the clinic. With many years of experience in the mental health field, Laura has dedicated herself to assisting clients at every stage of their therapeutic journey. She brings a wealth of knowledge and expertise to her role.

As your first point of contact, Laura’s primary focus is to accompany you at the beginning of your therapeutic journey, comprehending your unique needs, and facilitating the process of connecting you with the most suitable therapist from our team. Throughout your therapy experience, Laura remains readily available, whether you require assistance or information about our comprehensive range of services at OTC.

In addition to her empathetic guidance, Laura is equipped to provide valuable administrative support, ensuring your experience at OTC is hassle-free.

Laura holds the position of Director of Operations and Intake Coordinator at OTC, where she plays... Read More

Sandra Martey is a seasoned Masters level Registered Social Worker, accredited by the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and an active member of the Ontario Association of Social Workers (OASW). With a wealth of expertise spanning over three decades, Sandra’s educational foundation includes a distinguished career path that encompasses a Registered Mental Health Nursing background, culminating in a Master’s Degree in Social Work from the University of Windsor. Additionally, she holds professional certification in Trauma Treatment and Assessment.

Sandra’s professional journey as a Clinical Social Worker has traversed both hospital and community settings, affording her a comprehensive range of experiences and skills across the spectrum of social work. She brings a client-centered approach to her practice, delighting in meaningful engagement with clients to illuminate areas for growth and improvement. Her commitment extends to applying a diverse set of practice concepts to real-world scenarios, honed through her richly varied work experiences. Notably, Sandra’s exceptional interpersonal skills are a cornerstone of her practice, greatly influencing her interactions with individuals hailing from diverse and multifaceted socio-economic backgrounds. A hallmark of Sandra’s practice is her unwavering dedication to empowering clients to recognize their strengths, cultivate healthy coping strategies, and advocate for positive changes in their lives. Her extensive training in social work, mental health, addictions, and crisis intervention equips her to assist clients in resolving multifarious issues and life challenges. Employing a strength-based framework infused with a range of modalities, including cognitive-behavioral therapy, she is resolute in maximizing the potential of her clients by emphasizing empowerment and the acknowledgment of strengths. Sandra firmly believes that the fundamental principles of warmth, positive regard, genuineness, empathy, and concern constitute the most effective tools in fostering open dialogue with clients and facilitating their journey toward meaningful change. She recognizes that the client-therapist relationship is the linchpin of effective transformation. Sandra is a distinguished clinical social worker boasting over three decades of experience in hospital and community settings. With a Master of Arts in social work and affiliation with professional organizations like the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW), she possesses a diverse array of experiences and skills that inform her empathetic and client-centered approach. Sandra is dedicated to helping clients overcome challenges related to life changes, interpersonal issues, and mental health, employing a wide range of social modalities to enhance the well-being of individuals and families alike.

Sandra Martey is a seasoned Masters level Registered Social Worker, accredited by the Ontario Col... Read More

Sunny, a Registered Social Worker, brings a wealth of experience from her work at Homewood Hospital and in private practices, helping clients navigate life transitions, trauma and intergenerational trauma, addictions, anxiety, depression, family dynamics, grief, loss, and interpersonal concerns. She specializes in working with clients with bipolar disorder, borderline personality disorder (BPD), ADHD, and eating disorders. With a deeply compassionate relational approach focused on supporting healing, growth, and meaningful change, Sunny creates personalized treatment plans rooted in comprehensive assessment. She empowers clients to gain self-insight, understand the roots of their challenges, and build resilience with tailored coping strategies for meaningful and lasting transformation.

For clients with bipolar disorder, Sunny focuses on stability and resilience, utilizing evidence-based therapies like cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) techniques. Her personalized plans empower clients to recognize early signs, implement effective coping strategies, and cultivate emotional balance. Sunny’s approach helps clients manage mood fluctuations and foster self-awareness, enabling them to navigate life with confidence and emotional clarity.

In her work with individuals experiencing borderline personality disorder (BPD), Sunny creates a structured yet supportive environment, employing DBT and psychodynamic approaches. She works collaboratively with clients to develop emotional regulation skills, enhance interpersonal effectiveness, and foster self-compassion. Sunny’s approach helps clients build healthier relationships and cultivate a strong sense of self, turning past challenges into opportunities for growth and transformation.

For ADHD, Sunny utilizes a strengths-based perspective to help clients understand their unique ways of processing the world. Through mindfulness practices and cognitive-behavioral interventions, she supports clients in developing tailored strategies to enhance focus, organization, and self-regulation. Sunny empowers individuals with ADHD to embrace their strengths and overcome obstacles, enabling them to live balanced and fulfilling lives.

In addressing disordered eating, Sunny recognizes the complexity of body image and societal expectations. She integrates body-positive and mindfulness principles into her practice, guiding clients to build a compassionate relationship with their bodies. Sunny provides sensitive support for clients with disordered eating patterns, helping them challenge unrealistic standards, embrace self-acceptance, and foster a sense of bodily autonomy. Through her integrative and relational approach, Sunny is dedicated to helping clients achieve meaningful change and lasting transformation. Her belief in the power of therapy as a tool for healing and empowerment underscores her commitment to guiding individuals on their journey toward resilience, self-insight, and overall well-being.

Sunny, a Registered Social Worker, brings a wealth of experience from her work at Homewood Hospit... Read More

Dr. Geoffrey Mok, Psy.D., C. Psych, is a highly accomplished Clinical Neuropsychologist in practice in Ontario. With a distinguished educational background, Geoffrey earned his Doctor of Psychology in Clinical Psychology from Adler University, Chicago, specializing in the Neuropsychology track. Dr. Mok is a member, in good standing, with the College of Psychologists of Ontario, granting him autonomous practice in Clinical Psychology and Clinical Neuropsychology with adults and seniors. With a wealth of experience, Dr. Mok has held pivotal roles in various healthcare institutions. He has a strong reputation for his empathetic and client-centered approach. Dr. Mok is deeply committed to understanding his patients’ unique needs, creating a safe and supportive environment for them to share their challenges. Dr. Mok’s unwavering dedication to his clients’ well-being, coupled with his expertise, makes him a trusted practitioner in the field of Clinical Psychology and Clinical Neuropsychology. Fluent in English and Cantonese, Dr. Mok is a member of several prestigious professional affiliations, including Psi Chi, the American Psychological Association, American Academy of Clinical Neuropsychology, and the Ontario Psychological Association. With his unwavering commitment to providing compassionate and client-centered care, Dr. Geoffrey Mok, Psy.D., C. Psych, stands as a pillar in the field of Clinical Psychology and Clinical Neuropsychology, making a significant impact on the mental health and well-being of his clients.

Dr. Geoffrey Mok, Psy.D., C. Psych, is a highly accomplished Clinical Neuropsychologist in practi... Read More

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Nathalie Kabedi Ndala is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Canadian Counselling and Psychotherapy Association (CCPA). Her education background includes a Master of Arts degree in Counselling Psychology, a Bachelor of Human Relations and Spirituality, and Diploma for Social Work Technician.

Therapy must be a safe and respectfull space.

Nathalie approaches therapy with authenticity. She listens to you with sensibility, caring and without judgment.

Nathalie believes in the existential and humanist approach.

She believes that the human experience is made to be fulfilled with both joy and facility, as with opportunities for growing, sometimes known as challenges.

Life can certainly be challenging, and we all need support on the journey.

Nathalie helps her clients achieve their goals using a variety of approaches and therapeutic techniques that she will modify to meet the unique and particular needs of each individual.

Nathalie Kabedi Ndala is a Registered Psychotherapist (Qualifying) with the College of Registered... Read More

Trisha Nelson is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) with a background in nursing and a degree in Disability Studies, focusing on trauma and mental health stigma. I work with diverse clients, offering a judgment-free space for exploring issues such as relationships, emotion regulation, self-esteem, body image, trauma, and life changes, using an integrative approach tailored to each individual. Trisha has worked in various settings, including hospitals, group homes, doctor offices, schools and private practice. Trisha believes in helping clients expand their exploration of self, the world, and possibilities. By raising awareness and collaborating, she aims to better equip you to handle whatever comes your way.

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Patricia Sebbag is a social worker with over 20 years of experience working with individuals, couples, families and groups. Patricia has worked with clients in the community, acute health care settings, and long-term care as well. Patricia graduated with both a Bachelor and Master of Social work Degree from McGill University in Montreal, Quebec. She is a social worker in good standing with the Ontario College of Registered Social Workers and Social Service Workers, and with The Ontario Association of Social Workers. Patricia has assisted clients, who have experienced challenges in the areas of depression, anxiety, work changes, immigration, palliative care, loss and grief, chronic pain management, family and relationship conflicts, stress management, and trauma. She has worked extensively in the areas of health challenges, depression, anxiety, and chronic pain management. Patricia’s training and professional development is in the areas of: Cognitive Behavioral Therapy, Emotion Focused Therapy, Brief Solution Focused Therapy, Mindfulness Based Practice, and Motivational Interviewing Techniques. Patricia has extensive experience working in acute care hospitals (inpatient and outpatient services) and long-term care assisting patients and families recover from major life changes and due to sudden illness or chronic health challenges.

CLIENT FOCUSED

Patricia is committed to providing client centered counselling focused on helping individuals achieve stated goals. The benefit of Goal Setting is to highlight and promote motivation and self-esteem. Patricia is dedicated to helping clients recognize their strengths and fostering confidence and self-awareness to achieve positive results and success.

CARING AND EMPATHETIC APPROACH

Patricia believes in creating a caring and safe environment that encourages clients to share personal thoughts. She demonstrates kindness, empathy, support, and collaboration. She is respectful of clients’ choices and believes that clients are responsible for their own lives. Patricia helps empower and strengthen people to make choices for themselves, while pointing out the impact these choices can have on others around them. Ultimately, Patricia’s goal is to help clients feel empowered and able to improve their emotional well-being.

SAFE ENVIRONMENT

Patricia’s experience in various roles has given her the opportunity to work with individuals of diverse backgrounds. As such, it is important to recognize and respect the full range of our differences. In doing so and in Patricia’s therapeutic practice, she remains committed to fostering a safe environment which promotes equality, inclusion and diversity. As a therapist, it is Patricia’s aim to foster an environment where you feel safe to unpack your vulnerabilities and emotional burdens.

PROFESSIONAL, HIGHLY SKILLED, AND ATTENTIVE

Patricia is a highly skilled professional who is passionate about her work. She demonstrates warmth, energy, and genuine interest in the well-being of her clients. Patricia draws from her own life experiences as well as her clinical training to help validate clients’ concerns and challenges. She is down to earth, practical, and focused on helping achieve results. Her goal is to create a non-judgmental safe environment for clients to feel comfortable to explore the issues that arise.

Patricia Sebbag is a social worker with over 20 years of experience working with individuals, cou... Read More

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Olivia Soave, PHC-NP, MN, RN, is a highly experienced Nurse Practitioner dedicated to providing compassionate mental health care. With over a decade of advanced practice in Acute Care, Oncology, and Palliative Care, Olivia now focuses her expertise on helping clients navigate their mental health challenges through comprehensive and personalized assessments.

Olivia’s commitment to mental health care stems from her own experiences with the healthcare system. After facing health challenges and often feeling dismissed or unheard, she found transformation through a provider who truly listened and developed a tailored plan for healing. This experience fueled her passion for creating a healthcare environment where clients feel validated, understood, and empowered.

At Online Therapy Centre, Olivia offers 30-minute mental health assessments designed to understand each client’s unique concerns, symptoms, and goals. Through a collaborative and empathetic approach, she works to identify the right treatment options, coping strategies, and resources to support clients on their path to improved mental well-being.

Olivia’s mission is to ensure every client feels heard and supported as they take their first steps toward healing. Her approach is rooted in compassion, understanding, and the belief that everyone deserves access to personalized and effective mental health care.

Clients looking for a caring and knowledgeable professional to guide their mental health journey can trust Olivia to provide the expertise and support they need.

Olivia Soave, PHC-NP, MN, RN, is a highly experienced Nurse Practitioner dedicated to providing c... Read More

Dr. Fariba Touyeh is a dedicated clinical psychologist fluent in English, Farsi, and Dari, offering a compassionate and culturally sensitive approach to holistic mental health counseling. With an extensive educational background and specialized training, Fariba is committed to guiding individuals towards self-discovery, healing, and positive change.

Fariba Touyeh, PhD Candidate in Counselling and Psychotherapy, holds a Master of Psychology with a specialization in Counselling/Clinical, as well as a Bachelor of Arts Degree with Specialized Honours in Psychology and a Bachelor of Arts Degree in Sociology. She has augmented her expertise by obtaining a Clinical Traumatologist Certificate from the Traumatology Institute in Toronto and has undergone comprehensive training in therapeutic modalities such as Cognitive Behavioural Therapy, Mindfulness-Based Cognitive Therapy, and Cognitive Processing Therapy (CPT). Professionally, Fariba is a registered member of the College of Psychologists of Ontario and the Canadian Psychological Association, further solidifying her commitment to the highest standards of practice. She is also a registered practitioner with the Saskatchewan College of Psychologists, showcasing her dedication to offering her services within a well-regulated framework. Fariba specializes in working with individuals and adults, creating a safe and supportive space for their mental health journey. Her therapeutic philosophy revolves around collaboration, embracing change, and fostering inner strengths. Her client-centered approach prioritizes genuine exploration, navigates goals, and empowers individuals to realize their inherent potential. Drawing upon evidence-based practices such as cognitive-behavioural therapy and mindfulness, Fariba tailors her techniques to the unique needs of each individual. Her holistic perspective extends to honoring cultural diversity, offering culturally-centred healing strategies that resonate with clients from various backgrounds. With extensive clinical exposure and a deep appreciation for individual differences, Fariba is dedicated to providing effective, personalized, and compassionate therapy that guides clients towards holistic well-being. Her commitment to evidence-based principles and her incorporation of humanistic psychology ensures that each client receives a tailored and impactful therapeutic experience.

Dr. Fariba Touyeh is a dedicated clinical psychologist fluent in English, Farsi, and Dari, offeri... Read More

Christine Trosztmer is a Registered Psychotherapist, a Registered Nurse, and a Psychometrist. She possesses a Master’s degree in Counselling Psychology and has an illustrious background in academia, healthcare, and counselling.

Christine has facilitated positive mental health for over two decades. With experience ranging from working with MVA victims, school-age children, adolescents, and offenders in correctional facilities, she has showcased her adaptability and expertise in various challenging environments. Her work has spanned institutions such as Sheridan, Durham, and Georgian College, Toronto Public Health, Sunnybrook and North York General hospital, where she has played both educational and therapeutic roles.

Christine believes in a holistic, empathetic approach. Recognizing that everyone faces unique challenges and narratives, she seeks to understand her clients in a deeply personal and non-judgmental manner. This trust and honesty have been pillars of her practice, fostering an environment where clients can open up and seek the change they need.

Empowerment and resilience are central to Christine’s philosophy. Whether it’s guiding victims of accidents to regain function, helping students in their academic journeys, or assisting individuals in overcoming personal traumas, her strength-based approach shines through. She emphasizes the importance of identifying personal goals, understanding one’s story, and tailoring a therapeutic path that best aligns with the individual’s aspirations.

Together, change is possible. Christine’s extensive background, both in trades and therapeutic services, has endowed her with a unique skill set that allows her to address a vast array of issues. By actively listening and collaborating with her clients, she sets forth realistic, actionable goals that pave the way for healing, growth, and positive change.

Diversity and safety are paramount. Christine’s engagements, from teaching scuba diving to conducting research on diverse topics, underscore her appreciation for varied backgrounds and experiences. She champions an environment that celebrates equality, diversity, and inclusion, ensuring that all clients have a secure space to confront, discuss, and heal from their challenges.

Christine Trosztmer is a Registered Psychotherapist, a Registered Nurse, and a Psychometrist. She... Read More

Willa is a Registered Social Worker and a Master of Social Work graduate from Wilfred Laurier University, in good standing with the Ontario College of Social Workers and Social Service Workers. She has over twenty five years of experience working and counseling children, adolescents, adults, families and couples. She is passionate about working with clients to reach their goals. Willa uses CBT, DBT, ACT, Mindfulness Based Therapy, Exposure and Response Therapy, among many other modalities in her practice. She supports clients who are experiencing anxiety, depression, trauma, stress management, emotion regulation, anger management, grief, behavioral issues, relationship issues, low self-esteem, and many others concerns.

BELIEF IN STRENGHTS- BASED

Willa believes that we all have the ability to grow and change. This leads her to pay attention to client strengths, in addition to their challenges. It is her belief that therapy cannot only help clients address concerns and symptoms, but also assist them in developing greater connection and meaning in their lives.

NON-JUDGEMENTAL

Willa holds central the need for clients to be partners in their therapeutic work. She strives to work collaboratively in the therapy process and work closely with clients, to ensure that the goals addressed are those of the client. Willa believes that honest exchange between client and therapist helps lead to achieving these goals.

RESPECTFUL AND CARING

Willa brings a genuine curiosity to her work, and a deep need to understand her client’s experiences. As such, she listens carefully to her clients, such that they feel understood and validated. It is a priority for her to create a supportive, compassionate and non-judgmental environment.

SAFE ENVIRONMENT

Willa’s experience in various roles has given her the opportunity to work with individuals of diverse backgrounds. As such, it is important to recognize and respect the full range of our differences. In doing so and in Willa’s therapeutic practice, she remains committed to fostering a safe environment which promotes equality, inclusion and diversity. As a therapist, it is Willa’s aim to foster an environment where you feel safe to unpack your vulnerabilities and emotional burdens.

Willa is a Registered Social Worker and a Master of Social Work graduate from Wilfred Laurier Un... Read More

Joselin Zak is a registered social worker with over a decade of therapeutic experience. She has received her Child & Youth Worker Diploma from Humber College and has a bachelor’s degree in psychology from York University, and a Master of Social Work from Laurier University, and is a Certified Hypnotherapist. She’s a social worker in good standing with the Ontario College of Registered Social Workers and Social Service Workers and with the Ontario Association of Social Workers.

Joselin works through a relational therapeutic framework and takes time to understand her clients by fostering healthy relationships. She utilizes empathic strategies such as mindfulness, meditation, CBT and DBT to upset deep-rooted core beliefs. Joselin incorporates acceptance (both of self and of others) and has the compassion to help individuals live happier and more fulfilling lives.

Joselin helps clients take command of the lives. Joselin Zak utilizes more compassionate tactics to assist her clients in living more intentional and focused lives. She encourages them to directly address their challenges, and foster growth from pain and build resiliency over time. Joselin supports her clients in a quest to achieve more self awareness and find a balanced wellbeing through mind-body wellness. She’s committed to providing her patients a client centered therapy focused on self-awareness. Her clients work with her to set goals and she’s able to pull from a variety of therapeutic methodologies to best foster growth and change.

Joselin offers compassion and acceptance. Joselin brings a genuine curiosity to her work and a deep desire to understand her client’s lived experiences. She listens carefully to her clients’ stories so they feel understood and validated. By sharing stories and candid observations, she assuages their fears which helps create a supportive, compassionate, and non-judgmental environment.

Joselin strives to make a safe space for her patients. Joselin Zak’s experience in all her different roles has given her the opportunity to learn from individuals of diverse backgrounds. She recognizes and respects the full range of human roles. In her own practice, Joselin remains committed to fostering a sense of equality and inclusion. As a therapist, she aims to foster an environment where everyone feels safe to unpack their vulnerabilities and emotional burdens.

Joselin Zak is a registered social worker with over a decade of therapeutic experience. She has r... Read More