Intake Call

To ensure you receive the best possible experience, we kindly ask new clients to schedule an intake call before commencing therapy. During this 20-minute telephone call with our dedicated intake specialist, we'll gather important information to better understand your needs. Our primary goal is to match you with the most suitable therapist from our team, ensuring you receive personalized and ... Read More

To ensure you receive the best possible experience, we kindly ask new clients to schedule an intake call before commencing therapy.

During this 20-minute telephone call with our dedicated intake specialist, we'll gather important information to better understand your needs. Our primary goal is to match you with the most suitable therapist from our team, ensuring you receive personalized and effective support.

We encourage you to ask any questions you may have about our services. We're here to assist and provide you with all the information you need at this stage. Your comfort and well-being are paramount to us, and we're excited to be part of your therapeutic journey.


Psychologists

The goal of therapy is to inspire change and improve your quality of life through self-awareness and self-exploration. Regardless of your reason, counselling offers a broad range of benefits including an increase in self-awareness, a reduction in symptoms of depression and reduced anxiety, improved communication skills, and an increased ability to cope with stress. In a trusting relationship, t... Read More

The goal of therapy is to inspire change and improve your quality of life through self-awareness and self-exploration. Regardless of your reason, counselling offers a broad range of benefits including an increase in self-awareness, a reduction in symptoms of depression and reduced anxiety, improved communication skills, and an increased ability to cope with stress. In a trusting relationship, the client and counsellor form an alliance to increase cognizance and personal growth.


Registered Psychotherapists (RP)

The goal of therapy is to inspire change and improve your quality of life through self-awareness and self-exploration. Regardless of your reason, counselling offers a broad range of benefits including an increase in self-awareness, a reduction in symptoms of depression and reduced anxiety, improved communication skills, and an increased ability to cope with stress. In a trusting relationship, t... Read More

The goal of therapy is to inspire change and improve your quality of life through self-awareness and self-exploration. Regardless of your reason, counselling offers a broad range of benefits including an increase in self-awareness, a reduction in symptoms of depression and reduced anxiety, improved communication skills, and an increased ability to cope with stress. In a trusting relationship, the client and counsellor form an alliance to increase cognizance and personal growth.

Julie Anderson is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Canadian Counselling and Psychotherapy Association (CCPA). Her educational background includes a Master of Arts in Psychological Counselling (In Progress), Master of Education, Bachelor of Education, and Bachelor of Arts (Psychology).

While employed for the Ontario government Julie provided psychoeducation and health promotion programs to children and adults within a large school board. She’s experienced in creating positive change and believes everyone has the capacity to overcome challenges through respectful understanding, collaboration, and effective goal setting.

Julie actively listens, without judgement, to better understand the issues her patients are experiencing. She determines a specific focus for treatment. Working together, Julie will outline realistic, action-oriented goals for improved health and healing. Drawing on relevant interventions, strategies, and supervisory support, she has proven skilled at facilitating positive change for individual clients, couples, and therapeutic groups.

Julie builds-up her client’s resilience.

Julie strongly believes each person holds within themselves the strength and ability to overcome all challenges life puts before them. She believes that by empowering clients to identify and make meaningful change, and by helping them recognize their vulnerabilities, and seizing on their own self-compassion through daily tasks, their strengths will ultimately surface and steer them toward wellness.

Therapy should be non-judgmental.

Julie approaches therapy in a warm, non-judgmental way, while also being honest and direct. She believes trust and integrity are essential elements for a therapeutic alliance to be entirely successful.

Julie takes a strength based approach.

A big part of Julie’s philosophy and approach is to eliminate stress and help the client reach their individual goals with less stress in their minds and bodies. Her work facilitates personal growth and builds self-confidence. By focusing on the client’s goals (person centered), and not the therapists, she’s able to be wholly present, and to listen and engage fully with the individual and know their story and recognize and address their expectations.

Therapy thrives in a safe environment. Julie’s experience in various roles has given her the opportunity to work with individuals of diverse backgrounds. As such, she knows the important of recognizing and respecting OTCs wide range of clientele in terms of age and ethnicity. Julie works to foster a safe environment which promotes equality, inclusion, and diversity and a space in which her clients feel safe to unpack their vulnerabilities and emotional burdens.

Julie Anderson is a Registered Psychotherapist (Qualifying) with the College of Registered Psycho... Read More

Debbie Waters is a dedicated practitioner in the field of psychotherapy and mental health, holding a Bachelor of Arts Degree and a Masters Degree in Education. These credentials have served as the foundation for her impactful work as a Psychotherapist and Mental Health Specialist. With a comprehensive understanding and more than 20 years of experience, Debbie is dedicated to catalyzing positive intrinsic transformations in individuals across various life stages – encompassing children, youth, adults, and older adults. Debbie’s expertise extends into various domains, including academic, professional, and personal growth. Her proficiency in leading mental health teams and her commitment to coaching individuals with lived mental health experiences underscores her ability to guide others in managing both personal and work-related challenges. PERSON-CENTERED, STRENGTH BASED APPROACH An advocate of a collaborative, compassionate, and partnering approach, Debbie employs non-judgmental, validating, and empowering strategies within the framework of recovery. Drawing upon her knowledge base and hands-on experience, she works tirelessly to foster holistic well-being in her clients. With a deep-seated belief in the intrinsic strength within each individual, Debbie empowers clients to navigate hurdles by embracing vulnerability, cultivating self-compassion, and adopting practical daily skills. Her approach is centered around creating a safe and nurturing therapeutic environment where clients feel encouraged to unpack their emotional burdens and embark on a journey of growth and healing. ACCEPTING, GENUINE & INCLUSIVE Warm, accepting, and honest, Debbie’s therapeutic style fosters trust and integrity within the therapeutic alliance – critical elements for successful outcomes. By tailoring her approach to each client’s unique goals and strengths, Debbie facilitates personal growth, self-confidence, and positive change. Her commitment to fostering an inclusive, diverse, and equal space underscores her dedication to promoting an environment where every individual’s story and vulnerabilities are respected and embraced.

Debbie Waters is a dedicated practitioner in the field of psychotherapy and mental health, holdin... Read More

Laura holds the position of Director of Operations and Intake Coordinator at OTC, where she plays a crucial role in ensuring the seamless functioning of the clinic. With many years of experience in the mental health field, Laura has dedicated herself to assisting clients at every stage of their therapeutic journey. She brings a wealth of knowledge and expertise to her role.

As your first point of contact, Laura’s primary focus is to accompany you at the beginning of your therapeutic journey, comprehending your unique needs, and facilitating the process of connecting you with the most suitable therapist from our team. Throughout your therapy experience, Laura remains readily available, whether you require assistance or information about our comprehensive range of services at OTC.

In addition to her empathetic guidance, Laura is equipped to provide valuable administrative support, ensuring your experience at OTC is hassle-free.

Laura holds the position of Director of Operations and Intake Coordinator at OTC, where she plays... Read More

Dr. Fariba Touyeh is a dedicated clinical psychologist fluent in English, Farsi, and Dari, offering a compassionate and culturally sensitive approach to holistic mental health counseling. With an extensive educational background and specialized training, Fariba is committed to guiding individuals towards self-discovery, healing, and positive change.

Fariba Touyeh, PhD Candidate in Counselling and Psychotherapy, holds a Master of Psychology with a specialization in Counselling/Clinical, as well as a Bachelor of Arts Degree with Specialized Honours in Psychology and a Bachelor of Arts Degree in Sociology. She has augmented her expertise by obtaining a Clinical Traumatologist Certificate from the Traumatology Institute in Toronto and has undergone comprehensive training in therapeutic modalities such as Cognitive Behavioural Therapy, Mindfulness-Based Cognitive Therapy, and Cognitive Processing Therapy (CPT). Professionally, Fariba is a registered member of the College of Psychologists of Ontario and the Canadian Psychological Association, further solidifying her commitment to the highest standards of practice. She is also a registered practitioner with the Saskatchewan College of Psychologists, showcasing her dedication to offering her services within a well-regulated framework. Fariba specializes in working with individuals and adults, creating a safe and supportive space for their mental health journey. Her therapeutic philosophy revolves around collaboration, embracing change, and fostering inner strengths. Her client-centered approach prioritizes genuine exploration, navigates goals, and empowers individuals to realize their inherent potential. Drawing upon evidence-based practices such as cognitive-behavioural therapy and mindfulness, Fariba tailors her techniques to the unique needs of each individual. Her holistic perspective extends to honoring cultural diversity, offering culturally-centred healing strategies that resonate with clients from various backgrounds. With extensive clinical exposure and a deep appreciation for individual differences, Fariba is dedicated to providing effective, personalized, and compassionate therapy that guides clients towards holistic well-being. Her commitment to evidence-based principles and her incorporation of humanistic psychology ensures that each client receives a tailored and impactful therapeutic experience.

Dr. Fariba Touyeh is a dedicated clinical psychologist fluent in English, Farsi, and Dari, offeri... Read More

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